Yoga For All: Surbiton, Kingston Upon Thames.
- Variety of classes
- Gain strength, flexibility and core stability
- Cultivate inner peace and deep relaxation
Welcome to Krishna Yoga:
Nestled in the heart of Surbiton, Lovelace Garden, KT66SQ (also conveniently listed for our neighbours in Kingston Upon Thames), Krishna Yoga is more than just a studio—it’s a welcoming community dedicated to your wellbeing. Founder, Asha, has been teaching Yoga for over 28 years and training experienced students to be yoga teachers. All our classes are of 75 minutes to finish with Pranayama (breath work) and meditation.
We believe that yoga is a personal journey, not a one-size-fits-all exercise. That’s why we proudly offer small, group of classes with no more than 7 students in the class of same levels. This commitment ensures that every person who walks through our door receives individualised attention, expert corrections, and the space to practice safely at their own level. Whether you are taking your first step onto the mat or are an experienced practitioner, you will find a class that meets you where you are.
Asha’s extensive training across Sivananda, Iyengar, Ashtanga, and the British Wheel of Yoga has inspired a unique teaching style that is both dynamic and deeply calming. Our classes are designed to help you listen to your body, respect its limits, and unlock its potential.
We offer Dynamic Vinyasa: For those looking to build heat, strength, and flexibility through flowing sequences.
- Restorative Yoga: The perfect antidote to a busy life, using supported postures to release deep tension and calm the nervous system. Restorative yoga helps with joint problems, insomnia and relieves stress and anxiety.
- Wheel Yoga: A highly popular and effective practice using the yoga wheel to enhance flexibility, open the chest and shoulders, and deepen stretches safely.
- Slow flow Breath synchronised Vinyasa: learn how to move with the breath to feel true essence of yoga.
- Energetic Vinyasa: This Sunday morning class is truly energetic, finishing with relaxing Pranayama (breath work) and Meditation.
- All our classes are of 75 minutes to finish with Pranayama (breath work) and Meditation.
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Our studio is fully equipped with mats, blocks, bolsters and straps. leave your worries at the door; just bring yourself.
Why Students Choose Krishna Yoga
- Expert, Personalised Guidance: With 28 years of experience, Asha skilfully adapts each class to the needs and level of the students.
- Small Class Sizes: With a maximum of 7 students of same level, you are never just a face in the crowd.
- A Style for Every Need: From dynamic Vinyasa to therapeutic Restorative, find the practice that suits your mood and goals.
- A Complete Practice: We honour the full tradition of yoga, ensuring you benefit from asana, pranayama, and meditation in every session.
- 200 hours Yoga Yoga Alliance accredited Teacher training course: Learn how to teach Yoga from an experienced Yoga teacher, we have been running YTT since 2013.
- Special offer for new students: Pay only £25.00 for 2 Classes.
Phone: 07503927070.
Emil asha@krishnayoga.co.uk
Style of Yoga
- Variety of classes
- Gain strength, flexibility and core stability
- Cultivate inner peace and deep relaxation
Each week we have different theme of dynamic and Restorative classes such as our very popular wheel yoga to go deeper in dynamic and and challenging postures like back bends and inversion. we have Dund (stick) yoga to improve postures and balance. We also use wall for support and proper alignment.
Our very popular restorative yoga is suitable for all levels and specially helpful to people suffering from stress and anxiety. In restorative classes we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures and finishing with yoga nidra (guided relaxation) and long meditation.
Classes
Each week we have a different theme of dynamic classes such as:
Chakra (wheel) Yoga
very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends
Beginner Yoga
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout
Restorative Yoga
is suitable for all levels and specially helpful to people suffering from stress
Gentle Hatha Yoga
Relax way to improve strength and flexibility. Gentle yoga helps you breathe better
Iyengar Yoga
The focus here is more on precision and body alignment
Dynamic Vinyasa Yoga
Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed
Courses
Krishna Yoga has been running 200 hours and Restorative Yoga teacher training courses since 2013 and is an established Yoga Alliance International and Yoga Alliance Europe registered Yoga School, .training people to be a successful YOGA teachers.
Krishna Yoga has been running 200 hours of Yoga teacher training courses since 2013 and is an established Yoga school. and have been running yoga school for 13 years. All our Teachers training courses are Yoga Alliance International and Yoga Alliance Europe registered and accredited courses.
- Highest standard ensured by Yoga Alliance international.
- Small friendly group of no more than 8 students.
- 100% support during and after the course
- Opportunity to teach at Krishna Yoga studio
Check detailed course overview below
200 hours Yoga alliance certified teacher training course
Krishna Yoga has been running Yoga Alliance teacher training courses since 2013 and is an established, registered Yoga Alliance Professionals school. We are thoroughly checked by Yoga Alliance Professionals to ensure we meet the highest standard in training and teaching
- Highest standard ensured by Yoga Alliance Professionals
- Small, friendly group no more than 8 trainee teachers
- 100% support during and after the course
- Opportunity to teach at Krishna Yoga studio
We are thoroughly checked by Yoga Alliance Professionals to ensure we meet the highest standard in training and teaching
Check detailed course overview below
Yoga Alliance International accredited Restorative Yoga teachers training course; starting in September 2025. Small group of maximum 6 students. Cost: £350.00. This course is for an existing yoga teachers and will run over 3 days.
More and more people are interested in Restorative yoga specially after the pandemic to help with stress and anxiety. Restorative yoga is better than sleep for releasing tense muscles, relieving joint aches, and transitioning the mind and body quickly from stress to calm, it also teaches us conscious control of relaxation .
Check detailed course overview below
- Restorative postures designed to maximize comfort
- Small, friendly group no more than 8 trainee teachers
- 100% support during and after the course
- learn how to teach yoga nidra
Experience
Asha, the founder of Krishna Yoga studio in Kingston upon Thames, has been teaching yoga for more than 30 years
A small friendly group of no more than 8 trainee teachers to make sure all the trainees receive 100% of our support during and after the course
Pricing
Cost
Cost: £16.00 pay per class
£70.00 for 6 classes valid for 6 weeks
£90.00 Monthly Unlimited. Last minute cancellation £10.00.
one to one 75 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise) Bring a friend for only £70.0
£ 15
Pay as you go classes. Find out what we have to offer
- pay per class
£ 65
- pay per month
- 6 classes
- valid for 8 weeks
£ 80
- pay per month
- unlimited classes
- valid for 8 weeks
£ 60
One to one session. 75 minutes class to include Pranayama (breath work) and meditation.
Special offer for new students
£20.00 for 2 classes OR £60.00 monthly unlimited
£ 15
- pay per class
Pay as you go classes. Find out what we have to offer
£ 65
- pay per month
- 6 classes
- valid for 8 weeks
£ 80
- pay per month
- unlimited classes
- valid for 8 weeks
£ 60
One to one session. 75 minutes class to include Pranayama (breath work) and meditation.
£20.00 for 2 classes OR £60.00 monthly unlimited
Special offer for new students
Contact