Yoga For All

At Krishna Yoga we offer variety of classes to suit all levels and needs. You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout. Cultivate inner peace and deep relaxation with our highly popular restorative yoga classes.

 Phone: 07503927070.

Emil asha@krishnayoga.co.uk

Style of Yoga

Each week we have different theme of dynamic and Restorative  classes such as our very popular wheel yoga to go deeper in dynamic and  and challenging postures like back bends and inversion.  we have Dund (stick) yoga to improve postures and balance. We also use wall for support and proper alignment.

Our very popular restorative yoga is suitable for all levels and specially helpful to people suffering from stress and anxiety. In restorative classes we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures and finishing with yoga nidra (guided relaxation) and long meditation.

divider-free-img 1

Classes

Each week we have a different theme of dynamic classes such as:

Chakra (wheel) Yoga

very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends

Beginner Yoga

You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Restorative Yoga

is suitable for all levels and specially helpful to people suffering from stress

Gentle Hatha Yoga

Relax way to improve strength and flexibility. Gentle yoga helps you breathe better

Iyengar Yoga

The focus here is more on precision and body alignment

Dynamic Vinyasa Yoga

Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed

divider-free-img 1

Courses

Krishna Yoga has been running 200 hours and Restorative Yoga teacher training courses since 2013 and is an established Yoga Alliance International and Yoga Alliance Europe registered Yoga School, .training people to be a successful YOGA teachers.

Yoga Alliance International logo.Krishna Yoga has been running 200 hours of Yoga teacher training courses since 2013 and is an established Yoga school. and have been running yoga school for 13 years. All our Teachers training courses are Yoga Alliance International and Yoga Alliance Europe registered and accredited courses.

 

 

 

Check detailed course overview below

200 hours Yoga alliance certified teacher training course

Krishna Yoga has been running Yoga Alliance teacher training courses since 2013 and is an established, registered Yoga Alliance Professionals school. We are thoroughly checked by Yoga Alliance Professionals to ensure we meet the highest standard in training and teaching

We are thoroughly checked by Yoga Alliance Professionals to ensure we meet the highest standard in training and teaching

Check detailed course overview below

restorative yoga.

Yoga Alliance International accredited Restorative Yoga teachers training course starting November 2023. Small group of maximum 8 students. Cost: £550.00. Book and pay by 30th October and get £50.00 discount. This course is for an existing yoga teachers and will run over 2 weekends. November 25 and 26 and December 2nd and 3rd.

More and more people are interested in Restorative yoga specially after the pandemic to help with stress and anxiety. Restorative yoga  is better than sleep for releasing tense muscles, relieving joint aches, and transitioning the mind and body quickly from stress to calm,  it also teaches us conscious control of relaxation .

Check detailed course overview below

Experience

0 +
Years of Experience

Asha, the founder of Krishna Yoga studio in Kingston upon Thames, has been teaching yoga  for more than 30 years

2006 +

A small friendly group of no more than 8 trainee teachers to make sure all the trainees receive 100% of our support during and after the course

0
Various Classes​
Classes are modified according to one’s level. We always finish the class with guided relaxation, pranayama (breathing exercise) and meditation

Pricing

Each week we have different theme of dynamic classes. You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Cost

Cost: £16.00 pay per class

£70.00 for 6 classes valid for 6 weeks

£90.00 Monthly Unlimited.  Last minute cancellation £10.00.

one to one 75 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise)  Bring a friend for only £70.0

£ 15

Pay as you go classes. Find out what we have to offer

£ 65

£ 80

£ 60

One to one session. 75 minutes class to include Pranayama (breath work) and meditation.

Special offer for new students

£20.00 for 2 classes OR £60.00 monthly unlimited

£ 15

Pay as you go classes. Find out what we have to offer

£ 65

£ 80

£ 60

One to one session. 75 minutes class to include Pranayama (breath work) and meditation.

£20.00 for 2 classes OR £60.00 monthly unlimited

Special offer for new students

Contact

Yoga Alliance international registered 200 hours Teachers training course .