divider.

Classes

Yoga For Your Health

Each week we have a different theme of dynamic classes such as:

Dive into the World of Krishna yoga

Chakra (wheel) Yoga

very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends

Gentle Hatha Yoga

Relax way to improve strength and flexibility. Gentle yoga helps you breathe better

Beginner Yoga

You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Iyengar Yoga

The focus here is more on precision and body alignment

Restorative Yoga

is suitable for all levels and specially helpful to people suffering from stress

Dynamic Vinyasa Yoga

Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed

Pricing

Each week we have different theme of dynamic classes. You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Cost

Cost: £15.00 pay per class

£65.00 for 6 classes valid for 6 weeks

£80.00 Monthly Unlimited

Special offer: New students £20.00 for 2 classes.

one to one 75 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise)  Bring a friend for only £70.0.

£ 15

Pay as you go classes. Find out what we have to offer

£ 65

£ 80

£ 60

One to one session. 60 minutes class to include Pranayama (breath work) and meditation.

£20.00 for 2 classes OR £60.00 monthly unlimited

Special offer for new students

£ 15

Pay as you go classes. Find out what we have to offer

£ 65

£ 80

£ 60

One to one session. 75 minutes class to include Pranayama (breath work) and meditation.

£20.00 for 2 classes OR £60.00 monthly unlimited

Special offer for new students

Timetable

Monday

18.30 -19.40

Dynamic Vinyasa/Wheel

Asha

Tuesday (online)

18.30 - 19.45

Online Restorative yoga

Asha

Tuesday

19.00 – 20.00

Restorative Yoga

Marina

Wednesday

19.00 – 20.15

Slow flow

Asha

Thursday (online)

18.30 - 20.40

Dynamic vinyasa

Asha

Thursday

19.00 – 20.15

Yoga for all

Marina

Saturday

16.30 – 17.00

Hatha/Restorative

Asha

Sunday

11.30 – 12.45

Mixed ability vinyasa

Asha

Sunday

16.30 - 17.30

Yoga, Meditation

Asha