Classes
Yoga For All.
Each week we have a different theme of dynamic classes such as:
NEW LOCATION FOR IN-PERSON CLASSES
Glass Room, St Andrew’s Church,
Maple Road, KT6 4DS
- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety and lack of sleep.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation
- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures, strengthens shoulders and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety, lack of sleep or joint problems.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation
Dive into the World of Krishna yoga
Chakra (wheel) Yoga
very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends
Gentle Hatha Yoga
Relax way to improve strength and flexibility. Gentle yoga helps you breathe better
Beginner Yoga
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout
Iyengar Yoga
The focus here is more on precision and body alignment
Restorative Yoga
is suitable for all levels and specially helpful to people suffering from stress
Dynamic Vinyasa Yoga
Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed
Cost
Cost: £16.00 pay per class
£70.00 for 6 classes valid for 6 weeks
£90.00 Monthly Unlimited.
Cost for online classes £60.00 for 6 classes.
Special offer for new students £25.00 for 2 classes valid for 2 week. Any money paid for the classes are non-refundable.
one to one 60 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise) Bring a friend for only £70.00.
Classes are booked and paid in advance. Upon receiving the payment you will get confirmation. Bank details: Account name: Krishna Yoga Sort code: 50-42-37 Account number 64601749. online bank account says account name don’t match, please ignore that.
Each week we have different theme of dynamic classes.
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout
Monday
19.00 -20.15
Dynamic Vinyasa
Asha - Mixed ability
Tuesday
18.45 – 20.00
Restorative
Asha Suitable for all levels
Wednesday
19.00 – 20.15
Dynamic flow
all levels
Thursday
Online Classes on Zoom
18.30 - 19.45
Hatha/restorative
Asha all levels
Sunday
Online Classes on Zoom
11.30 – 12.45
Dynamic Vinyasa
Yoga for all
Monday | 19.00 -20.15 | Dynamic Vinyasa | Asha - Mixed ability |
Tuesday | 18.45 – 20.00 | Restorative | Asha Suitable for all levels |
Wednesday | 19.00 – 20.15 | Dynamic flow | all levels |
Thursday Online Classes on Zoom | 18.30 - 19.45 | Hatha/restorative | Asha all levels |
Sunday Online Classes on Zoom | 11.30 – 12.45 | Dynamic Vinyasa | Yoga for all |