Classes
Yoga For All.
Each week we have a different theme of dynamic classes such as: Yoga with wheel, to improve strength and flexibility, Yoga by the wall for alignment and support, Yoga using the strap
All our classes are of 75 minutes to finish with Pranayama and Medittation.
NEW Location:
Lovelace Garden, Surbiton KT66SQ
Class timetable
Monday 18.30 – 19.45
Tuesday 18.00 – 19.15 – Restorative Yoga
Tuesday 19.15 – 20.30 Restorative yoga/Yoga nidra/Meditation
Wednesday 1900 – 20.15 All levels.
Thursday 18.30 – 19.45 Hatha/Restorative.
Saturday 11.30 Wheel Yoga.
Sunday 11.30 – 12.45 Yoga for all
- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety and lack of sleep.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation
- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures, strengthens shoulders and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety, lack of sleep or joint problems.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation
Dive into the World of Krishna yoga
Chakra (wheel) Yoga
very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends
Gentle Hatha Yoga
Relax way to improve strength and flexibility. Gentle yoga helps you breathe better
Beginner Yoga
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout
Iyengar Yoga
The focus here is more on precision and body alignment
Restorative Yoga
is suitable for all levels and specially helpful to people suffering from stress
Dynamic Vinyasa Yoga
Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed
Cost
Cost: £16.00 pay per class
£70.00 for 6 classes valid for 6 weeks
£90.00 Monthly Unlimited.
Cost for online classes £60.00 for 5 classes.
Special offer for new students £25.00 for 2 classes valid for 2 week. Any money paid for the classes are non-refundable.
one to one 60 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise) Bring a friend for only £70.00.
Classes are booked and paid in advance. Upon receiving the payment you will get confirmation. Bank details: Account name: Krishna Yoga Sort code: 50-42-37 Account number 64601749. online bank account says account name don’t match, please ignore that.
Each week we have different theme of dynamic classes.
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout
Monday
18.30 - 19.45
Dynamic Vinyasa
Asha - Mixed ability
Tuesday
18.15 - 19.30
19.30 - 2045
Restorative/Yoga nidra/Meditation
Asha Suitable for all levels
Wednesday Starting fr
19.00-2015
Dynamic flow
all levels
Thursday
Saturday
18.30 - 19.45
11.30 - 12 30
Energetic Hatha/felaxing restorative
Asha all levels
Sunday
Starting from
11.30 – 12.45
Biginners
Yoga for all
Monday | 18.30 - 19.45 | Dynamic Vinyasa | Asha - Mixed ability |
Tuesday | 18.15 - 19.30 19.30 - 2045 | Restorative/Yoga nidra/Meditation | Asha Suitable for all levels |
Wednesday Starting fr | 19.00-2015 | Dynamic flow | all levels |
Thursday Saturday | 18.30 - 19.45 11.30 - 12 30 | Energetic Hatha/felaxing restorative | Asha all levels |
Sunday Starting from | 11.30 – 12.45 | Biginners | Yoga for all |