
Classes
Yoga For All.
Each week we have a different theme of dynamic classes such as: Yoga with wheel, to improve strength and flexibility, Yoga by the wall for alignment and support, Yoga using the strap
All our classes are of 75 minutes to finish with Pranayama (breath work) and Meditation.
NEW Location:
Lovelace Garden, Surbiton KT66SQ
Class timetable
Monday 18.30 – 19.45 Dynamic vinyasa
Tuesday 19.00 – 2015 Restorative Yog, Yoga nidra/Meditation
Wednesday 1900 – 20.15 All levels.
Thursday 18.30 – 19.45 Hatha/Restorative/wheel
Saturday – 16.30 – 1745 – slow flow, breath synchronised flowing sequence.
Sunday 11 – 12.45 energetic Vinyasa
- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety and lack of sleep.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation

- very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
- Dund (stick) yoga to improve postures, strengthens shoulders and balance
- We also use the wall for support and proper alignment
- Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety, lack of sleep or joint problems.
- In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
- finishing with Yoga Nidra (guided relaxation) and long meditation
Dive into the World of Krishna yoga

Chakra (wheel) Yoga
very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends

Gentle Hatha Yoga
Yoga for over 60s Relax way to improve strength and flexibility. Gentle yoga helps you breathe better

Beginner Yoga
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Iyengar Yoga
The focus here is more on precision and body alignment

Restorative Yoga
is suitable for all levels and specially helpful to people suffering from stress

Dynamic Vinyasa Yoga
Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed




Cost
Cost: £16.00 pay per class
£70.00 for 6 classes valid for 6 weeks
£90.00 Monthly Unlimited.
Cost for online classes £60.00 for 5 classes.
Special offer for new students £25.00 for 2 classes valid for 2 weeks.
one to one 70 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise) Bring a friend for only £70.00.
Classes are booked and paid in advance. Upon receiving the payment you will get confirmation. Bank details: Account name: Krishna Yoga Sort code: 50-42-37 Account number 64601749. online bank account says account name don’t match, please ignore that.
Each week we have different theme of dynamic classes. Very popular Wheel Yoga to help practice dynamic postures like backbends and inverted with ease.
You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Monday
18.30 - 19.45
Dynamic Vinyasa
Asha - Mixed ability
Tuesday
1900 - 20.15
Restorative/Yoga nidra/Meditation
Asha Suitable for all levels
Wednesday
18.30 - 20.45
Dynamic flow
all levels
Thursday
online/at the studio
18.30 - 19.45
Hatha/relaxing restorative
Asha all levels
Saturday
Sunday
11.30 - 12.45
Slow flow, breath synchrised flow.
Yoga for all
Monday | 18.30 - 19.45 | Dynamic Vinyasa | Asha - Mixed ability |
Tuesday | 1900 - 20.15 | Restorative/Yoga nidra/Meditation | Asha Suitable for all levels |
Wednesday | 18.30 - 20.45 | Dynamic flow | all levels |
Thursday online/at the studio | 18.30 - 19.45 | Hatha/relaxing restorative | Asha all levels |
Saturday Sunday | 11.30 - 12.45 | Slow flow, breath synchrised flow. | Yoga for all |