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Classes

Yoga For All.

Each week we have a different theme of dynamic classes such as: Yoga with wheel, to improve strength and flexibility, Yoga by the wall for alignment and support, Yoga using the strap

All our classes are of 75 minutes to finish with Pranayama (breath work) and Meditation.


NEW Location: 

Lovelace Garden, Surbiton KT66SQ

Class timetable

Monday 18.30 – 19.45 Dynamic vinyasa

Tuesday 19.00 – 2015 Restorative Yog, Yoga nidra/Meditation

Wednesday 1900 – 20.15 All levels.

Thursday 18.30 – 19.45 Hatha/Restorative/wheel

Saturday – 16.30 – 1745 – slow flow, breath synchronised flowing sequence.

 Sunday 11.30 – 12.45 Energetic wheel Yoga flow, followed by relaxing restorative with Pranayama and mantra meditation

 
 
 
 
 
  • very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
  • Dund (stick) yoga to improve postures and balance
  • We also use the wall for support and proper alignment
  • Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety and lack of sleep.
  • In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
  • finishing with Yoga Nidra (guided relaxation) and long meditation
  • very popular Chakra (wheel) yoga to go deeper in Dynamic practice like backbends
  • Dund (stick) yoga to improve postures, strengthens shoulders and balance
  • We also use the wall for support and proper alignment
  • Our very popular restorative yoga is suitable for all levels and especially helpful to people suffering from stress, anxiety, lack of sleep or joint problems.
  • In restorative classes, we use lots of props like bolsters, blocks and straps to get you deeper into the long hold postures
  • finishing with Yoga Nidra (guided relaxation) and long meditation

Dive into the World of Krishna yoga

Chakra (wheel) Yoga

very popular Chakra (wheel) yoga to go deeper in dynamic practice like back bends

Gentle Hatha Yoga

Yoga for over 60s Relax way to improve strength and flexibility. Gentle yoga helps you breathe better

Beginner Yoga

You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Iyengar Yoga

The focus here is more on precision and body alignment

Restorative Yoga

is suitable for all levels and specially helpful to people suffering from stress

Dynamic Vinyasa Yoga

Strengthens core muscles, improves balance. In Vinyasa classes moves are breath synchronised thus keeping mind calm, focus and relaxed

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Cost

Cost: £18.pay per class

£75.00 for 6 classes valid for 6 weeks

£90.00 Monthly Unlimited.

Cost for online classes £65.00 for 5 classes.

Special offer for new students £25.00 for 2 classes valid for 2 weeks.  

one to one 70 minutes session only £60.00 to include meditation and Pranayama (Breathing exercise)  Bring a friend for only £70.00.

Classes are booked and paid in advance.  Upon receiving the payment you will get confirmation.  Bank details: Account name: Krishna Yoga Sort code: 50-42-37 Account number 64601749. online bank account says account  name don’t match, please ignore that.

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Each week we have different theme of dynamic classes. Very popular Wheel Yoga to help practice dynamic postures like backbends and inverted with ease.

You can expect to gain strength, flexibility and core stability and will feel mentally uplifted. Non-competitiveness within the class is encouraged throughout

Monday

18.30 - 19.45

Dynamic Vinyasa

Asha - Mixed ability


Tuesday

1900 - 20.15


Restorative/Yoga nidra/Meditation

Asha Suitable for all levels

Wednesday

18.30 - 20.45

Dynamic flow

all levels

Thursday

online/at the studio


18.30 - 19.45

Hatha/relaxing restorative

Asha all levels

Saturday


Sunday

11.30 - 12.45

Slow flow, breath synchrised flow.

Yoga for all